Post-match recap — 5v5
First touch shaky; late press timing. Capture the moment, then ask for the next drill.
Each entry becomes a clear story of your effort — duration, intensity, and how today sits against the week you just lived. Not a dashboard shouting numbers. A recap you can actually finish.
Add context in your own words: how you felt, what the pitch was like, what you tried tactically. Superbot turns that context into guidance you can take into the next session.
Sunday 5-a-side, a new 10K, or the slow rebuild after a break — the app stays at your level. It speaks plainly. It treats consistency as a result, not a consolation prize.
When intensity creeps too high, you get a nudge toward recovery. When effort is honest but progress stalls, you get a smaller change to pace, drills, or focus.
